Παραδείγματα από το σώμα κειμένου για 5G
1. Ingredients (six portions) 1,200g leg of suckling lamb, boneless 150g carrot 50g celery stalk 70g leek 150g onion 50g fresh shallots 70g fresh garlic 200g tomatoes 50g olive oil 5g thyme 5g laurel leaf 3g cloves chives 1g salt 5g black peppercorns, whole 750ml red wine 500ml bouillon 2g black truffle 2g almond Garnish (per portion) 20g green asparagus 20g preserved artichokes 20g porcini mushrooms (ceps) 20g shiitake mushrooms 5g enoki mushrooms Clean the lamb leg, add salt and pepper, tie with string.
2. Ingredients 60g lobster 3 red shrimps 30g cantaloupe melon 10g mint 5g Pernod 20g water 4g gelatin 5g sugar 5g frisee 50 mL olive oil 1 passion fruit 10 mL sugar syrup 1 cherry tomato juice of lemon, orange parsley salt and pepper Slice melon in carpaccio style, and put in a ring on a plate.
3. For an adult male, the figures are 2,500 calories and '5g fat.
4. They were all above the recommended daily amounts of '5g of fat, 70g of sugar and 6g of salt.
5. Eating just 5g of it per day increases the risk of heart disease by 25%, research shows.